YOU’LL REST LIKE A BABY FOLLOWING THIS FIVE-MINUTE MEDITATION

Ever lie in mattress, watching the ceiling, wanting to know why your Mind refuses to shut off?Tossing and turning, replaying conversations from a decade ago?Scrolling your cell phone at two AM, Although you are aware of it’s producing points even worse?Yeah, you’re not alone.Rest struggles are true. And guided meditation for slumber might be th